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Tuesday, January 13, 2009

Sesame Beef and Broccoli

I've never frozen broccoli before but I did my best to follow internet advice. I blanched the broccoli for 4 minutes then put it in an ice bath then bagged it. You may have to steam it but I'm going to try just adding it to the stir fry at the end since it is already partially cooked.

Sesame Beef and Broccoli
1 pound round steak, cut into strips
1/2 c. soy sauce
1/2 c. white sugar
1/2 c. vegetable oil
3 cloves garlic, minced
3 green onions, chopped
1 lb. broccoli
2 tablespoons sesame seeds
2 teaspoons cornstarch

DIRECTIONS
Mix soy sauce, sugar, oil, garlic, and onions in a large bowl. Set aside. Cut steak into strips and add to bowl. Cover and refrigerate overnight, or at least 30 minutes. Cook in wok or frying pan until brown, about 5 minutes. Steam broccoli. Next add the broccoli, sesame seeds and cornstarch and cook for additional 2 minutes. Serve over rice or egg noodles.

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